Services & Specialties
Approaches we practice, there may be other approaches not listed we can support you with...
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Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT) , Animal-Assisted Therapies (AAT), Art Therapy Attachment-Based Therapy, Behavioral Therapy , Body Mind Centering (BMC), Body-Mind Psychotherapy, Brainspotting, Breathwork, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) , Cognitive Processing Therapy (CPT) , Collaborative Therapy, Compassion-Focused Therapy (CFT) , Constructivist Therapy , Eclectic Therapy, Emotion-Focused Therapy (EFT), Exposure Therapy, Expressive Art Therapy , Expressive Trauma Integration, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Family Constellations Therapy, Family Systems, Feminist Therapy, Gottman Method, Grief Therapy, Holistic Therapy, Mindfulness, Narrative Therapy, Person-Centered Therapy, Play Therapy, Positive Psychotherapy (PPT), Regression Therapy, Strength-Based Therapy, Structural Therapy, Trauma Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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“What does your anxiety do?
It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.”
― Raymond L. Cramer
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Each therapist will have different insurances they can direct bill for; Please call us at 780-570-1230 to find out more.
Free Consultation!!
15 minutes for new clients
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Some of our therapists work with several EAP programs, see our partnership page for more information!
FOR INDIGENOUS PEOPLES
Hope For Wellness Help Line
Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.
Services are available:
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to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services
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​experienced and culturally sensitive helpline counsellors can help if you want to talk
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in English and French and, on request, in Cree, Ojibway and Inuktitut
IF YOU'RE IN A CRISIS
If you're in immediate danger or need urgent medical support, call 911.
If you or someone you know is thinking about suicide, call Talk Suicide Canada at
1-833-456-4566. Support is available 24 hours a day, 7 days a week.
For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca/en.
Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you. If you're experiencing gender-based violence, you can access a crisis line in your province or territory.
“Being able to be your true self is one of the strongest components of good mental health.”